Healing is Relational
The sense of shame we all carry with us can prevent us from asking for help, and yet that is the most important step. My work is centered around freeing ourselves from this shame, and increasing self-compassion, self-awareness and presence in the world around us. Our relationships are our greatest teachers, and we need them for our sense of safety and security in the world.
Therapy Services
Individuals age 14 and up struggling with relational issues, sexual issues, self-esteem, shame, trauma and identity can find support here. Together, we navigate life’s challenges and learn to develop self-compassion.
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I work with couples of all sexual and relational identities to identify their shared desires and work towards the relationships of their dreams. I believe that healthy relationships are foundational to a fulfilled life.
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Ketamine-assisted therapy is a wonderful choice for both individuals and couples experiencing stuckness in their cognitive or relational patterns. It increases neuroplasticity, which helps us to develop adaptive beliefs and patterns. This can be done in person and remotely.
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